Dietario

Household: My home

Baked salmon

one 180 g fillet · 180.00 g

Macros per portion

Computed from your values. Energy uses 4·P + 4·C + 9·F.

kcal per portion 318.00
Protein29.00g · 36.48%
Carbs1.00g · 1.26%
Fat22.00g · 62.26%
Protein Carbs Fat

Accessible table equivalent

Same data as the bars above, expressed as a table.

Per-portion macronutrients for Baked salmon.
MacronutrientGrams% of energy
Protein29.00 g36.48%
Carbs1.00 g1.26%
Fat22.00 g62.26%
Energy318.00 kcal100%

Repeat guidance

How often this dish can be used in the same week.

No repeat rules yet for Baked salmon in this household.

Set up repeat guidance to control how often this dish can appear in a week.

We use a default of one repeat per dish per week, with a household-wide cap you can tune. Per-dish overrides are available when a dish is too rich for two consecutive days.

Dietary notes

Dietary tags and notes are coming soon.